Thursday, December 13, 2012

Big powers to recognize Syrian opposition

MARRAKECH, Morocco (Reuters) - Major powers are set to give Syria's opposition full political recognition on Wednesday but not the weapons that rebel fighters need to counter President Bashar al-Assad's superior firepower as they gain ground across the country.

The "Friends of Syria," a loose forum of governments opposed to Assad, will meet in the Moroccan city of Marrakech as the rebels intensify their push on Damascus and signs grow that the 20-month uprising may be nearing a tipping point.

President Barack Obama announced on U.S. television on the eve of the Marrakech talks that Washington would now recognize the newly formed coalition of opposition groups as Syria's legitimate representative, which could intensify the pressure for Assad to relinquish power.

"We've made a decision that the Syrian Opposition Coalition is now inclusive enough, is reflective and representative enough of the Syrian population, that we consider them the legitimate representative of the Syrian people in opposition to the Assad regime," Obama said in an interview with ABC News.

However, his announcement stopped short of authorizing the United States to supply weapons to Syria's opposition - something Obama has steadfastly refused to do.

A diplomatic source in the Middle East gave Reuters a draft text agreed on Tuesday night by the Friends of Syria. It said the participants "acknowledged the National Coalition as the legitimate representative of the Syrian people."

The source said discussion also centered on reference to the right to self defense, which was argued by "a Gulf country but other states were not in favor."

He said a compromise was found stating that the group "recognized the legitimate need of the Syrian People to defend itself against the violent and brutal regime of Bashar Al Assad's."

Fighting is moving closer to Assad's residence in the centre of Damascus and early on Wednesday, government forces fired artillery and rockets at southwestern suburbs of the capital adjacent to the Mezzeh military airport, activists said.

The mainly Sunni Muslim rebels have scored a string of victories against Assad's forces, many of them from his Alawite religious minority. There is little evidence that the government is regaining control, residents say.

The Syrian army is using warplanes and heavy artillery to try to halt further advances by rebels, many of them die-hard Islamists. Opposition leaders say they need heavy weapons to sustain the momentum and change the military equation in a conflict which has killed 40,000 people since March 2011.

The two sides battled near Damascus airport, about 25 km (15 miles) southeast of the palace. The rebels now hold a near continuous arc of territory from the east to the southwest of his power base.

Damascus residents are facing power cuts and food shortages as they try to prepare for winter. In central Syria an attack on a village killed or injured as many as 200 members of Assad's Alawite minority sect, activists said, but it was unclear who was behind the assault.

Assad's political and armed opponents, dogged by splits and rivalries throughout their battle to end his family's 42-year rule, have established a more unified political opposition and military command, hoping to win international support.

France, Britain, Turkey and the Gulf states have already granted the formal recognition. The European Union, in a meeting on Monday, moved a step closer towards recognition. Russia restated its opposition on Wednesday.

The opposition says what it really needs is weapons.

"We are telling the international community that we don't want their military intervention but we want them to supply us with developed anti-aircraft defense systems," Seif said. "The Syrian people can finish off the battle within weeks if we get this support."

Little in the way of direct military or financial support is expected to be channeled to the coalition at the Morocco meeting, partly because it lacks the ability to act as a provisional government and because Western powers are still wary of backing Islamist fighters in the rebel ranks.

'JOCKEYING FOR POSITION'

A diplomat attending the meeting said there had been much "jockeying for position within the coalition without addressing the main political issues," including making arrangements to work with Syria's Alawite, Kurdish and Christian minorities and creating a framework for transitional justice.

As delegates arrived in Marrakech, the United States announced it had designated the radical Islamist rebel group Jabhat al-Nusra - which has claimed responsibility for dozens of car bombs and fights alongside other rebel Syrian brigades - as a terrorist organization.

Farouk Tayfour, deputy leader of the Syrian Sunni Muslim Brotherhood, said Washington had made a "very wrong and hasty decision".

The fighting has driven hundreds of thousands of Syrians into neighboring countries and the United Nations High Commission for Refugees said more than half a million were either registered or awaiting registration in the region.

U.S. Secretary of State Hillary Clinton will miss the Marrakech meeting but is sending her deputy William Burns to accelerate the process of helping the opposition.

While U.S. arms for the rebels remain off the table for now, legitimizing the disparate forces may make it easier for other countries to act.

Qatar and Saudi Arabia are already arming and financing the Muslim Brotherhood and other militant groups while Iran is bankrolling Assad.

"Diplomatic recognition is not enough. We need military support. A transitional phase has started and we need the means to defend the liberated parts of Syria from regime strikes," coalition member Abdelbasset Sida told Reuters.

"We are nearing the end. Battles in Damascus are drawing very near to the inner sanctum of the regime and I do not expect Bashar to last for long," he said.

Syrian opposition campaigner Walid al-Bunni said that after many meetings, the "Friends of Syria" had to show willingness to depose Assad and end the bloody conflict.

"Every week of delay means the destruction of villages and parts of cities and towns and the killing of an average of 1,000 people," said Bunni, one of a few members of the coalition not allied with the Brotherhood.

"Recognition of the coalition will help but it will not end the crisis. There needs to be real international will to stand by the Syrian people and get rid them of this dictatorship."

(Additional reporting by Dominic Evans and Oliver Holmes in Beirut and Matt Spetalnick in Washington)

Source: http://news.yahoo.com/big-powers-meet-syria-rebels-move-closer-assad-010523760.html

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NYPD releases security photo in Midtown shooting

NEW YORK (AP) ? A chilling security camera photo shows a gunman approaching a Los Angeles man from behind on a midtown Manhattan block and reaching into his pocket for a pistol moments before he shot the man in the back of the head, police said Tuesday.

The New York Police Department released the photo amid a manhunt for a suspect in the brazen execution-style shooting of Brandon Lincoln Woodard.

Other security camera footage that was also made public shows the same unidentified man, who appears to be bald and have a beard, exit the passenger side of a parked Lincoln sedan on the same block about 10 minutes before the shooting at 2 p.m. Monday. He pulled the hood of his jacket over his head before approaching Woodard.

Why Woodard was targeted remained a mystery, but the killing "was not a random thing as far as we can tell," Mayor Michael Bloomberg said Tuesday.

The killing occurred on West 58th Street near the Time Warner Center, an area often teaming with car and pedestrian traffic. After the gunfire, the shooter slipped into the same Lincoln sedan and was driven away.

A spokesman for Loyola Marymount University in Los Angeles said that a student named Brandon Woodard with the same birthday as the victim graduated from the school in 2003 with a bachelor's degree in business administration.

Authorities in Los Angeles also said Woodard had been due back in court on Jan. 22 following his arrest by LA County sheriff's deputies in West Hollywood in April on a felony cocaine possession charge. He had previously pleaded not guilty.

In December 2009, he pleaded no contest in a courtroom in the Los Angeles suburb of Torrance to a misdemeanor charge of hit-and-run driving. He was sentenced to three years of probation and a day in jail. However, his probation was terminated in January 2011.

In 2008, he pleaded no contest to two misdemeanor charges of grand theft of property. Prosecutors said he stole items on Feb. 26, 2008 from two upscale markets ?a Whole Foods Market and a Gelson's ? in Beverly Hills. He was sentenced to nine days of jail and 200 hours of community service.

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Associated Press Writer Robert Jablon in Los Angeles contributed to this report.

Source: http://news.yahoo.com/nypd-releases-security-photo-shooting-la-man-175249191.html

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Wednesday, December 12, 2012

Cost sharing is caring ? Blogging Bayport Alameda

Cost sharing is?caring

Tonight, the City Council will be voting on a new MOU for police and fire which includes huge concessions from the bargaining units with regards to health care ?and post-retirement benefits. ? ?Some will think it still doesn?t go far enough, but short of eliminating the two departments altogether, I don?t think some folks would be pleased with any MOU.

Right now all bargaining units are paying 9% of their salary to pension premiums, that is being raised to 15%. ? Just to provide a frame of reference, the recent legislation that passed allows cities to impose a maximum of 12% starting in 2018, so the fact that we?re getting 15% from our bargaining units now is huge.

Also in the MOUs are the agreement that final retirement amount will be based on three years average instead of the last year which should avoid a lot of the pension spiking that has happened in the past. ? by ?in the past? I don?t know if this has happened in Alameda but we?ve all read about it happening elsewhere.

According to the staff report there are no salary bumps during the first six months, and much like the MOU that was negotiated for the Executive staff (City Manager, etc.) there will only be salary bumps if the City does well.

There?s also an educational incentive that staff can receive, but it?s only based on if the individual staff does continuing education

Another big thing is the cost sharing for the health premiums.

So here?s what this looks like over the lifetime of the MOU:

Capture

And here is what it will look like with the Education Incentive:

Capture2

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Source: http://laurendo.wordpress.com/2012/12/11/cost-sharing-is-caring/

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Tuesday, December 11, 2012

Storage Options outs 7-inch Scroll Evoke tablet with Jelly Bean, available now for ?120

Storage Options outs 7inch Scroll Evoke tablet with Jelly Bean, ships later this month for 120

Storage Options is known to launch its own Android-powered slates in the UK every now and then, and, as of today, we can safely add one more to the outfit's expanding list. What's more, according to the company, the newly announced Scroll Evoke is its "most powerful" tablet to date, with that self-imposed tag likely gaining its status thanks to the pretty decent specs this 7-incher is packing. Aside from the 7-inch, 1024 x 600 display, though, the Scroll Evoke also boasts a dual-core, 1.6GHz Cortex A9 CPU alongside a mighty quad-core Mali-T604 GPU, 8GB of built-in storage (up to 32GB via microSD) and, to make things better, it's indeed running Jelly Bean (v4.1, to be exact). Those living across the United Kingdom can now pre-order the Scroll Evoke for a mere £120 from the Storage Options site -- and if you're looking to do just that, then hit the source link below, where you'll also find more pictures to gaze at.

Continue reading Storage Options outs 7-inch Scroll Evoke tablet with Jelly Bean, available now for ?120

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Source: Storage Options

Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/mSuXbn-SqxU/

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Getting a Business Loan: Options & Tips to Improve Your Chances

funding optionsThe economy has had its ups and downs recently, but seems to be improving with uncertainty. For some this may be a good time to consider expanding your business and hiring more employees.

However, since your money is already invested in your company, chances are you still need additional working capital. This may prove easier said than done. In this questionable, albeit recovering economy, banks are still hesitant to lend money to businesses with less than stellar credit.

When major banks won?t lend you money, it?s time seek assistance from alternative funding institutions for example finance companies, credit unions, brokers and other specialized lending organizations. With these providers, approval is easier than with the traditional banking establishment, although certain parameters still must be met. Consider your financial options and how you can be sure to lock in the necessary funding.

Quick Term Loan

One alternative form of funding is a quick term loan from an alternative funding company using private money. These short term working capital loans can be obtained quickly and with a minimal amount of paperwork. ?Consider the benefits:

  • Lenders are reporting to business agencies, thus helping to reestablish a good business credit rating for your business when the times banks open up again.
  • The quick term loan is also tax deductible.
  • The repayment terms have recently been longer. Historically, bridge loan term is no longer than 12 months, but now unsecured term loan can extend for up to 18 months. And, after the term loan is paid down to a certain percentage, refinancing is available. Again, there is no additional collateral required to secure a term loan.

Merchant Cash Advance

Another form of funding is a merchant cash advance, which is very popular with retailers and restaurants that do a high volume of credit/debit card business. With merchant cash advance, you can get almost immediate and, more importantly, unsecured working capital. You can also benefit from:

  • No personal guarantees or collateral pledges are required. I.e. your home.
  • The usual method of repayment is by automatic withdrawal of a percentage of your daily credit card sales. This works in the merchant?s favor as, on slow days, a lesser amount is withdrawn

The down side to this type of funding is that, although money is leant and paid back, the transaction is never reported to any of the credit bureaus.

Here are some ideas to help improve your chances of approval:

  • Have a positive cash flow. Maintain positive daily and monthly bank balances to minimize NSF?s
  • Improve your credit history. Traditional financial institutions weigh this very carefully when considering lending money.
  • Contact the Small Business Administration or other like agency and speak with a lending specialist or counselor
  • Create a solid comprehensive business and marketing plan, showing you have done your research
  • Have the cashflow to show how you intend to repay the loan ? revenue generating use of working capital
  • Establish good relations with your lender ? good payment history with no liens is helpful

Following these tips will increase your chances of getting a loan and along with interim alternate financing can help repair your credit. Consider all your options to have the best chances of getting the funding you need.

Photo credit:?moorecommerce.com

Bio: Liberty Capital Group, Inc. specializes in providing various types of funding for small to medium sized businesses. The underwriting specialists can help you get the financing you need in a timely manner and speed you on your way to a better credit standing. Contact Liberty Capital Group 888-798-3976

What Should I Write About in My Real Estate Blog?

Real estate agents, new to blogging, are often paralyzed by the unknown. ?They don't know what to writeReal Estate Blog Questions about. ?Even experienced real estate bloggers may face a block wall - writer's block that is. ?There are about as many opinions on what to publish on your blog as there are SEO experts. ?

I've been blogging since I became a REALTOR in 2007. ?I joined ActiveRain before I was licensed and spent time learning from various folks sharing their knowledge in the 'Rain...and picked up a few things over the years. ?

I consider my blog to be successful: I've been the #2 producing agent in my office every year since 2008. ?In 2011 I was *this close* to being the top producer! So I mean it when I say I feel my blog is a success and I have the production to prove it!

One popular opinion is to never blog listings. ?I disagree, because I have gotten many contacts from my listing blogs - mainly from sellers who want me to present their properties as well as I've presented my other listings online. ?

The ActiveRain blogs, as well as other blog platforms, rank well for local search terms (longtail), and while some real estate agents insist that sellers don't look online for their future agent, I have met several sellers who contacted me first via my blog. ?So - yes,?blog your listings, but be careful to avoid the same-old same old. ?Don't simply copy and paste the MLS listing. ?

Recently I've gotten "lazy" and merely posted automatically generated "flyers" from sites like RealEstateShows.com, RealBird.com, and Postlets.com. ?It is better to write a "story" about your listing - think of a magazine article. Pretend your listing is being featured in a House & Home magazine. ?How would such an article be written? What highlights of the property are missed by the MLS listing? ?

(Note to self: Get back to being creative, rather than taking the "easy way out" using the generated "flyers.")

Another opinion is divided: some say you should not become a "community newspaper" with current events all over your blog unless you want people contacting you about when the Christmas concert at St. Mary's is going to be performed. ?Others suggest to put community events in your blog to set yourself up as community expert. ?I opt to blog about some events, particularly events that are especially interesting or unique.

You should put things in your blog that will be of interest to your target audience: your future/potential buyers and your future/potential sellers. Think of the questions or concerns that your clients generally have. Write about them, with a smattering of local key words and search terms so that your blog gets pulled up when they are searching for real estate info in your area.

You can also add in "diary" or "journal" entries chronicling your experiences in real estate... but stop and think, asking yourself before publishing: will my future clients give a rip about this? If the answer is YES, publish. If the answer is Probably not, then rethink & rework it until you can say YES. ?Clients do not like to see agents bad-mouthing other agents. They really don't care about how awful the other agent was in your transaction from hell. ?Future clients may care to see how you are a problem solver, successful negotiator...but avoid bragging and tooting your own horn too much.

DO NOT present yourself in such a way that potential clients will not trust you. You don't want them to think "If I hire this agent then do or say something they think is stupid, will I end up on their blog as some sort of story?"?

It is pointless to publish a blog your target audience won't care about. A lot of agents write articles that are of interest only to other agents or real estate professionals. That's fine, if other agents are your intended audience, but I am blogging for clients.?Therefore, I write about things that concern them.

Ideas:

  • Take a picture of a local landmark, or a pretty scene, and write about it, mixing in real estate keywords and a call to action to contact you if interested in real estate in your area.
  • If you don't have any listings to write about, ask other agents in your office if you can give their listings "free advertising" on your blog.
  • Announce your open houses on your blog.
  • Write about different parts of your community: homeowner associations, restaurants, community events, always with a call to action to visit your main site for further real estate info
  • Write about recent closings either yours, or your office.
  • Think about concerns or questions that frequently come up with clients. ?Write a blog addressing common/popular questions (remember to protect privacy of clients).
  • Blog about what you learned at a recent seminar and how it benefits your clients.
  • Blog about the general area where one or more of your listings are located. Include links to your listings in the post, and go back and edit those listing postss to include links to what you wrote about the community.

Always get permission from your managing broker before implementing ideas and be sure to follow all legal requirements in your blog. ?If your managing broker does not want you to blog or have a website you may want to think about a new brokerage in 2013...

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Write things in your blog that present you as a courteous, knowledgeable, and professional agent?in the eyes of your customers and clients.?

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Karen Rice Lake Wallenpaupack Real Estate Blog Northeast PA

Use the links below to learn more about real estate for sale and about my innovative marketing plan for sellers in Pike and and Wayne County of Northeast PA.

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Areas Served: Hawley, Honesdale, Lake Ariel, Lake Wallenpaupack, Lords Valley, Greeley, Greentown, Tafton, Waymart, and Lackawaxen. Planned Communities: The Hideout, Hemlock Farms, Wallenpaupack Lake Estates, Fawn Lake Forest, Pocono Springs, Masthope, Indian Rocks, Tink Wig, Woodland Hills, and other communities in NEPA.

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Pike & Wayne County PA Real Estate - Home Sales ?Copyright by Karen E. Rice. All rights reserved.

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Source: http://activerain.com/blogsview/3548648/what-should-i-write-about-in-my-real-estate-blog-

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Friday, October 26, 2012

Best Buy offers exclusive Windows 8 deals, demos

FILE -In this Thursday, Oct. 22, 2009, file photo, computer shoppers read through options and compare prices at a Best Buy in Springfield, Ill., after Microsoft launched Windows 7. Best Buy is hoping to capitalize on the launch of Windows 8. It's trying to lure customers with exclusive computers and staffers trained to explain and demonstrate the new operating system from Microsoft Corp. (AP Photo/Seth Perlman, File)

FILE -In this Thursday, Oct. 22, 2009, file photo, computer shoppers read through options and compare prices at a Best Buy in Springfield, Ill., after Microsoft launched Windows 7. Best Buy is hoping to capitalize on the launch of Windows 8. It's trying to lure customers with exclusive computers and staffers trained to explain and demonstrate the new operating system from Microsoft Corp. (AP Photo/Seth Perlman, File)

(AP) ? Confused by Windows 8? Best Buy hopes it can help.

The consumer-electronics retailer is hoping to capitalize on the launch of Windows 8. It's trying to lure customers with exclusive computers and staffers trained to explain and demonstrate the new operating system from Microsoft Corp.

Retailers and manufacturers typically look to major launches to drive customers into stores. But analysts aren't certain how much the Windows 8 launch will help Best Buy. The company has been struggling with tough competition and a shift in consumer tastes away from big-ticket computers and TVs toward smartphones and tablets, which are less profitable for retailers.

Windows 8 has a new look that's intended to create a seamless experience for users, whether they're on PCs, tablets or smartphones. Featuring a colorful array of tiles that fill the screen instead of the familiar start menu and icons, it's designed especially for touch-sensitive screens. Windows 8 will come pre-installed on almost all new PCs.

Best Buy Co. spent three years coming up with a plan for the launch, according to Jason Bonfig, vice president for computing at Best Buy.

That includes two years of developing 45 exclusive Windows 8 computers and laptops designed with manufacturers such as Hewlett-Packard Co. and AsusTek Computer Inc. Nearly half of those computers feature touch screens.

They will have combinations of colors and technical specifications available only at Best Buy retail stores and its website. Some examples of exclusives include Lenovo's 13-inch IdeaPad Yoga, which flips into several different configurations, and HP's Envy Touch, a more conventional touch-screen laptop. Each will sell for $1,000. Best Buy will also carry a wide range of non-exclusive Windows products, including tablets and smartphones.

Microsoft's radical remake of Windows arrives at a time when Best Buy is struggling to avoid the fate of Circuit City, which liquidated in 2009. Best Buy has reported a net income decline or loss for the past eight quarters. Earnings fell 90 percent to $12 million in its most recent quarter, hurt by restructuring charges and weak sales.

The Minneapolis company hopes the new Windows will spur sales as it faces tough competition from online retailers and discounters. Consumers are increasingly using Best Buy stores to browse for electronics before they buy the items online at lower prices, a practice known as showrooming.

Exclusive products are one way traditional brick-and-mortar stores are battling showrooming.

Another is customer service. To that end, Best Buy spent 50,000 hours training its staff members to show customers the ins and outs of Windows 8, as it's very different from its predecessors. Windows 8 is the biggest Windows revamp since Windows 95.

In addition, its Geek Squad technical service staff created 12 two-minute tutorials available online, each explaining a different feature of Windows 8.

"The demo experience becomes very, very important because of newness of touch feature," Bonfig said.

Morningstar analyst R.J. Hottovy's expectations are muted in terms of how much Best Buy will benefit from the launch. He believes Windows 8 "might give a temporary lift to sales, but longer term it doesn't solve any of the real issues facing the company," he said.

Barclays analyst Alan Rifkin crunched numbers on past Windows launches and found they did not provide a significant boost to retailers.

"While our research reveals that personal computer demand has been uniformly weak in the two to three quarters preceding a Windows release, historical Windows releases have not been identified as significant drivers of improved (retailer) performance once the launch has taken place," he wrote in a note last week.

Best Buy sounded more positive. The retailer started taking advance orders for Windows 8 devices and demonstrating the product in all stores on Sunday, and so far the response has been positive, Bonfig said.

"We've been very happy with interest and traffic in stores," he said.

___

Online:

http://www.geeksquad.com/windows-8

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/495d344a0d10421e9baa8ee77029cfbd/Article_2012-10-24-Best%20Buy-Windows%208/id-6b8022ea3c44427c9776dcc526319d2c

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Thursday, October 25, 2012

Brain waves reveal video game aptitude

ScienceDaily (Oct. 24, 2012) ? Scientists report that they can predict who will improve most on an unfamiliar video game by looking at their brain waves.

They describe their findings in a paper in the journal Psychophysiology.

The researchers used electroencephalography (EEG) to peek at electrical activity in the brains of 39 study subjects before they trained on Space Fortress, a video game developed for cognitive research. The subjects whose brain waves oscillated most powerfully in the alpha spectrum (about 10 times per second, or 10 hertz) when measured at the front of the head tended to learn at a faster rate than those whose brain waves oscillated with less power, the researchers found. None of the subjects were daily video game players.

The EEG signal was a robust predictor of improvement on the game, said University of Illinois postdoctoral researcher and Beckman Fellow Kyle Mathewson, who led the research with psychology professors and Beckman Institute faculty members Monica Fabiani and Gabriele Gratton.

"By measuring your brain waves the very first time you play the game, we can predict how fast you'll learn over the next month," Mathewson said. The EEG results predicted about half of the difference in learning speeds between study subjects, he said.

The waves of electrical activity across the brain reflect the communication status of millions or billions neurons, Mathewson said.

"These oscillations are the language of the brain, and different oscillations represent different brain functions," he said.

The researchers also found that learning to play the game improved subjects' reaction time and working memory (the ability to hold a piece of information in mind just until it is needed), skills that are important in everyday life.

"We found that the people who had more alpha waves in response to certain aspects of the game ended up having the best improvement in reaction time and the best improvement in working memory," Mathewson said.

This project is a part of a larger collaborative effort to determine whether measures of brain activity or brain structure can predict one's ability to learn a new video game. One analysis, led by Beckman Institute director Art Kramer (an author on this study as well), found that the volume of specific structures in the brain could predict how well people would perform on Space Fortress. That study used magnetic resonance imaging (MRI) to measure the relative sizes of different brain structures.

But MRI is expensive and requires that subjects lie immobile inside a giant magnet, Mathewson said. With EEG, researchers can track brain activity fairly inexpensively while subjects are engaged in a task in a less constricted, less artificial environment, he said.

The new findings offer tantalizing new clues to the mental states that appear to enhance one's ability to perform complex tasks, Mathewson said. Alpha waves are associated with relaxation, but they also are believed to arise when one is actively inhibiting certain cognitive functions in favor of others, he said. It is possible that everyone could benefit from interventions to increase the strength of their alpha waves in the front of the brain, a region associated with decision-making, attention and self-control.

"You can get people to increase their alpha brain waves by giving them some positive feedback," Mathewson said. "And so you could possibly boost this kind of activity before putting them in the game."

The study team also included researchers now at the University of Texas at Dallas and Florida State University.

The U.S. Office of Naval Research, the Natural Science and Engineering Research Council of Canada, and the Beckman Institute supported this research.

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The above story is reprinted from materials provided by University of Illinois at Urbana-Champaign.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Kyle E. Mathewson, Chandramallika Basak, Edward L. Maclin, Kathy A. Low, Walter R. Boot, Arthur F. Kramer, Monica Fabiani, Gabriele Gratton. Different slopes for different folks: Alpha and delta EEG power predict subsequent video game learning rate and improvements in cognitive control tasks. Psychophysiology, 2012; DOI: 10.1111/j.1469-8986.2012.01474.x

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_health/~3/jjJTDv7VblI/121024133411.htm

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Caring For Baby Boomers and Seniors In Their Own Homes

With proper health care, you as a baby boomer or senior could live to be 100 years if age, or older. You can also be instrumental in helping other baby boomers or seniors to live to be a ripe old age in their own homes.

Senior care is becoming a major concern in North America, particularly because there are thousands of seniors and baby boomers in our era. By seniors, I am referring to those over the age of sixty five and by baby boomers, those people who were born after World War 11. It is only a matter of time, before they are seniors too.

The big problem for seniors and baby boomers, lies in the reality that very soon, there are not going to be enough nurses, personal support workers or even family members to care for them, or perhaps for you, if you are a baby boomer heading into retirement.

Hospitalization or nursing home care may not be feasible or possible for the majority of baby boomers and seniors, in spite of the fact that it will be needed by many of them. For many,? it may mean twenty four hour care, seven days per week.

The actual cost of hospitalization and health care is extremely high already and many baby boomers and seniors may not be able to afford the kind of care that they will need.

What can we do to rectify this situation? Everyone of us has baby boomers and seniors in our lives; many of us are in baby boomer status already or beyond that age.

Can baby boomers and seniors be cared for in their own homes? Definitely.

Ten tips for managing baby boomer or senior care at home:

1. Baby boomers and seniors are generally most comfortable in their own homes with their family members and in amongst their own belongings. To take them out of that environment may result in dis-orientation. They are accustomed to the food, temperature, air, etc. and changing any or all of that may result in other, more serious problems. They are used to having people come and go in their lives, as well. This is the world that they know.

2. Safety is a major concern and the majority of baby boomers and seniors feel safe at home. In fact, most of them have already instituted safety precautions for themselves, although this is not always the case. One of the first things that must be taken into consideration is whether or not the baby boomer or senior is safe. If he or she is not safe in the environment, immediate action is necessary on the part of the family or designated care giver.

3. In taking a serious look at health care in the home of baby boomers or seniors, it is always a good idea to do an assessment of the environment in the light of what is currently happening. This can be done quite easily, by spending quality time with the baby boomer and and other family members. Visiting the family doctor with the baby boomer or senior and other family members is generally a good idea. Remember that many of these men and women will have had the same doctor for many years and their doctor may be almost the same age they are. The doctor will likely know the baby boomer or senior well and his or her preferences must be taken into consideration.

4. Remember that the baby boomer or senior in need of care, will have definite ideas about what he or she expects in terms of his or her own health care needs. Many of them may not have had sufficient care in the recent past and will improve immensely when proper health care needs are met. You may be totally amazed at the degree of improvement. They may or may not understand the current changes in the health care system, and you may have to explain them.

5. Dietary needs are especially important, as nutrition is a primary factor in health care. Assess the baby boomer or senior for his or her ability to provide adequate food to sustain his or her health. Many of them? may not have sufficient income to provide for their own dietary requirements. They may need to obtain a supplemental income of some kind. A few may be hoarding their disability or old age pension checks and not using them to meet their needs. Find out who is looking after their finances and work with that family member or other person. If necessary, find or designate a family member to take financial responsibility for them.

6. Assessing medical needs is a huge factor. Many baby boomers or seniors will be in need of wheelchairs, walkers, canes, etc. and have not had anyone help them in this regard. They may need drugs that they cannot afford and will require assistance in that respect. They may require other health care items that can be obtained quite easily. Ask them if they are taking their medications? If not, why not? Where are they obtaining them and are they over-priced? Are they hoarding their medications or using out-dated medications? Have they obtained generic drugs? Do they know what generic drugs are? How are their medications stored? Do they know how to dispose of medications that are outdated or have not been used?

7. Spiritual needs are extremely important to baby boomers and seniors, as the era in which they grew up probably focused on having those needs met. Does he or she have a priest, pastor or chaplain? Is that person aware of what this particular baby boomer or other senior stands in need of at this time in his or her life? Make contact with the person of their choice for seniors, if they are not able to do so.

8. Have plans been made for the baby boomer or senior, should he or she pass away unexpectedly? Is there a 'DNR' (do not resuscitate) order request, signed by the baby boomer or senior, family members and the doctor? Has a will been drawn up? If not, why not? Does he or she have legal counsel? This may prove to be extremely important in the future.

9. Fear and paranoia is a major issue with baby boomers or seniors, as many have had bad experiences previously with others including health care workers, lawyers, doctors, etc. A lot of them have had their homes broken into and things stolen by people who they have trusted, including family members and friends. It is like losing a part of oneself when there is a violation like this in their home. It is not easy to get a person to trust you when they have been violated in some way, by someone else.

10. Health involves healing, happiness and wholeness. You can be instrumental in bringing this into the life of a baby boomer or senior as a minor care giver, a family member, a personal support worker or a nurse. Consider carefully what you can or cannot do and then make a positive, constructive decision with respect to the baby boomer or senior in your life or under your care. Care is important, but quality care is even more important.

Remember that there are those around you who have gone through this before and that you are not alone in caring for your baby boomer or senior. There are many organizations which can be of help, as well. What you do can be instrumental in helping others to live to a ripe old age.

Think about doing some of these things for yourself also, if you are a baby boomer or a senior and you could be among the ones who live to be a hundred years of age or older.

Source: http://freelancereclipse.blogspot.com/2012/10/caring-for-baby-boomers-and-seniors-in.html

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Wednesday, October 24, 2012

Two Eagan Businesses Honored by ProAct for Work with the Disabled

Follow Eagan Patch on?Twitter?| Like us on?Facebook?| Sign up for our daily?newsletter | Blog for us

Editor's Note: The following is a press release by ProAct, an Eagan-based nonprofit that works with individuals affected by physical, developmental or intellectual disabilities, mental health issues or traumatic brain injuries, among other conditions.

A variety of businesses were chosen for this year?s ProAct Employer of the Year awards, with honors going to Asset Marketing Services in Burnsville, IMV Technologies USA in Maple Grove, Chuck & Don?s Pet Food Outlet in Eagan, and Eagan-based Peanut?s Place, which provides animal boarding and grooming services.

Winners were chosen in four employer categories: Business Partner, Community Employment, Supported Employment and Vocational Partner.? The businesses were part of ProAct?s 40th Annual Awards Dinner in early October.? Featuring KSTP News Anchor Megan Newquist, the event attracted more than 550 to the Prom Center in Oakdale.?

?Employers are at the heart of our mission, which is to provide training and job opportunities for people with developmental disabilities,? said ProAct President and CEO Steven Ditschler.? ?We value their partnership, and the solid relationships that have been established.?

Winning recognition in the Business Partner category, IMV Technologies USA uses individuals from ProAct for packaging and labeling services.? These employees wear protective clothing, which also provides a clean environment for IMV products.? The company also trusts ProAct to cover quality assurance functions, which has resulted in a marked increase in IMV customers? satisfaction, explains Greg Pechman, ProAct sales manager.? The work involves people with a wide range of abilities, which makes it ideal for ProAct?s workers.

IMV?s Eric Salonen, who serves in supply chain and operations in Maple Grove, said the company?s animal breeding products require a sterile environment and it found an efficient packaging solution in ProAct.? ?They are a very impressive organization with a good staff who are very enthusiastic about the work they do for their clients. ?We felt immediately that it was a good fit,? Salonen said.? IMV?s large volume products are highly cost sensitive, and ProAct made the packaging economical, he explained.

The second winner, for the Community Employment category, is Asset Marketing Services in Burnsville.? The company has multiple product lines, and employs crews from ProAct for inspection and packaging.? Product handling at Asset requires great attention to detail, said Amy Wenstrom, director of inbound fulfillment.?

?We are really excited and honored ? we feel like we have such a great partnership with them,? she said.? Work with Asset began in 2011 and has since expanded, but remains flexible to company needs. "We couldn?t ask for anything better as far as that goes,? Wenstrom said. ?They definitely react to anything I throw at them. If I need additional help or need to back off, they will adjust accordingly.??

Individuals from ProAct have become part of the team, and Wenstrom has been very impressed with work performed by ProAct Site Supervisor Carmella Taylor, who serves as an intermediary between the ProAct workers she monitors and the company.? Asset Marketing also utilizes a team of individuals from ProAct for cleaning services twice a week.

In the Supported Employment category, Chuck & Don?s Pet Food Outlet has worked closely with its employee, Shannon Stone, who has received follow-up support from ProAct.? Stone cleans the Eagan store, and has additional responsibilities that include working with rescue cats.? Store Manager Jenny Griffin has shown a unique ability to see beyond Stone?s limitations and to utilize her strengths in productive ways, said ProAct Program Coordinator Jennifer Markley.?

Griffin said Chuck & Don?s has grown more favorable to involving people with disabilities and helping to build up communities and people in general. ?It?s always been near and dear to my heart and I love working for a company that thinks this way,? she said. ?Working with Shannon is an absolute joy; she brings joy to the whole team.? Griffin said she was ?super excited? to receive the award for Chuck & Don?s.

The fourth Employer Award winner, Peanut?s Place in Eagan, fills a new ?Vocational Partner? category. The animal boarding and grooming service hosts job candidates from ProAct who gain work experiences called assessments.??

ProAct individuals are most often working when owner Roberta Venaglia is on duty. She said they free her up to do work in the front office and on other business duties.?

?They?re spending the time with the dogs.? It?s a good plus for everybody,? she said.? Additionally, the flexibility to bring job candidates for assessments most anytime has made Peanut?s Place a valuable partner, explains ProAct Vocational Coordinator Heather Deutschlaender.? ?They have been very welcoming to us,? she said.

Staff members get along well with individuals from ProAct, Venaglia explained.? One even got involved with the grooming part of the business.? ?Every supervisor that?s been here, we just love and the clients for the most part are super people.?

ProAct is headquartered in Eagan and has additional operations in Red Wing, Zumbrota and in Hudson, Wis.? Its mission is to serve individuals experiencing barriers to employment and self-sufficiency due to intellectual and developmental disabilities, physical disabilities, mental health issues, traumatic brain injuries, and other challenges.

Source: http://eagan.patch.com/articles/two-eagan-businesses-honored-by-proact-for-work-with-the-disabled

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New insights into membrane-assisted self-assembly

New insights into membrane-assisted self-assembly [ Back to EurekAlert! ] Public release date: 24-Oct-2012
[ | E-mail | Share Share ]

Contact: Veronika Schallhart
veronika.schallhart@univie.ac.at
43-142-771-7530
University of Vienna

"In our current paper we present new computational results that explore how membranes may influence crucial biological processes", explains Richard Matthews, Lise-Meitner-Fellow at the University of Vienna and first author of the study. The focus of the investigation is the self-assembly of microscopic particles, the formation of structures or patterns without human intervention. More specifically, the effect of the interactions between membranes and proteins, which can influence the formation of ordered structures in cells, is considered.

Self-assembly has become a hot topic in recent years. Many of the most astonishing examples are found in nature, from tiny motors (e.g. the flagellum motor) to virus capsids with perfect spherical forms. Many researchers have also tried to improve our understanding by representing the assembly of such structures with models. In order to gain clear insight it is preferable that these models are as simple as possible. This approach has been very successful in reproducing key features of experiments, whilst also uncovering new aspects. In reality, these processes do not occur in isolation and, in fact, many happen on, or in the vicinity of, membranes, a fact that has been previously neglected in the construction of simple models.

Advanced Simulation Techniques

The research aims to find out the general properties of these fascinating systems by applying state of the art simulation techniques. This requires everything to be calculated on a computer. Due to the complexity of the task, high performance computers are necessary. "In our work we have applied advanced simulation techniques, which allowed us to see how interactions with a membrane influence self-assembly", explains Richard Matthews. "We determined that membranes promote self-assembly and also find that our model reproduces structures that are very similar to those seen in nature."

###

Publication:

Influence of Fluctuating Membranes on Self-Assembly of Patchy Colloids. Richard Matthews and Christos N. Likos. Physical Review Letters. October 2012. DOI: 10.1103/PhysRevLett.109.178302

Scientific Contacts:

Richard James Matthews
Computational Physics
University of Vienna
1090 Vienna, Sensengasse 8
T +43-1-4277-732 33
richard.matthews@univie.ac.at

Christos N. Likos
Computational Physics
University of Vienna
1090 Vienna, Sensengasse 8
T +43-1-4277-732 30
T +43-1-4277-732 31
christos.likos@univie.ac.at

Press Contact:

Veronika Schallhart
Press office
Research and teaching
University of Vienna
1010 Vienna, Universittsring 1
T +43-1-4277-175 30
M +43-664-602 77-175 30
veronika.schallhart@univie.ac.at



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


New insights into membrane-assisted self-assembly [ Back to EurekAlert! ] Public release date: 24-Oct-2012
[ | E-mail | Share Share ]

Contact: Veronika Schallhart
veronika.schallhart@univie.ac.at
43-142-771-7530
University of Vienna

"In our current paper we present new computational results that explore how membranes may influence crucial biological processes", explains Richard Matthews, Lise-Meitner-Fellow at the University of Vienna and first author of the study. The focus of the investigation is the self-assembly of microscopic particles, the formation of structures or patterns without human intervention. More specifically, the effect of the interactions between membranes and proteins, which can influence the formation of ordered structures in cells, is considered.

Self-assembly has become a hot topic in recent years. Many of the most astonishing examples are found in nature, from tiny motors (e.g. the flagellum motor) to virus capsids with perfect spherical forms. Many researchers have also tried to improve our understanding by representing the assembly of such structures with models. In order to gain clear insight it is preferable that these models are as simple as possible. This approach has been very successful in reproducing key features of experiments, whilst also uncovering new aspects. In reality, these processes do not occur in isolation and, in fact, many happen on, or in the vicinity of, membranes, a fact that has been previously neglected in the construction of simple models.

Advanced Simulation Techniques

The research aims to find out the general properties of these fascinating systems by applying state of the art simulation techniques. This requires everything to be calculated on a computer. Due to the complexity of the task, high performance computers are necessary. "In our work we have applied advanced simulation techniques, which allowed us to see how interactions with a membrane influence self-assembly", explains Richard Matthews. "We determined that membranes promote self-assembly and also find that our model reproduces structures that are very similar to those seen in nature."

###

Publication:

Influence of Fluctuating Membranes on Self-Assembly of Patchy Colloids. Richard Matthews and Christos N. Likos. Physical Review Letters. October 2012. DOI: 10.1103/PhysRevLett.109.178302

Scientific Contacts:

Richard James Matthews
Computational Physics
University of Vienna
1090 Vienna, Sensengasse 8
T +43-1-4277-732 33
richard.matthews@univie.ac.at

Christos N. Likos
Computational Physics
University of Vienna
1090 Vienna, Sensengasse 8
T +43-1-4277-732 30
T +43-1-4277-732 31
christos.likos@univie.ac.at

Press Contact:

Veronika Schallhart
Press office
Research and teaching
University of Vienna
1010 Vienna, Universittsring 1
T +43-1-4277-175 30
M +43-664-602 77-175 30
veronika.schallhart@univie.ac.at



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-10/uov-nii102412.php

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Live on Apple TV: Today's iPad mini event

FORTUNE -- Boy am I glad I didn't spring for airfare and a hotel to cover today's?Apple (AAPL) special event in San Jose, Calif.

I had planned to monitor the thing second-hand through any of more than a dozen live blogs.

But now, thanks to a new "Apple Events" channel the company just added to its $99 Apple TV device, I can watch it live from the comfort of my living room in Brooklyn.

Apple briefly experimented with live webcasts of its special events a few years ago -- to the dismay of East Coast reporters who flew out to attend them. But for reasons the company never explained, it returned to its usual practice of giving bloggers first crack at the news before posting the video on its website a few hours later.

UPDATE: Apple just updated its website. The event will also be streamed live here. So you don't need an Apple TV after all.

Now anyone can see what the reporters are seeing, as they see it. What viewers won't get, of course, is a chance to touch and feel any new devices -- an iPad mini, for example -- in the hands-on room after the show. Or, for those reporters favored by Apple PR, a review copy to take home.

The event is scheduled to begin at 10 a.m. Pacific, 1 p.m. Eastern. For readers who don't own an Apple TV or enough bandwidth to handle the video stream , there are always those live blogs. I've listed the ones I know about below the fold. (Thanks to TUAW for the tip.)

The Verge

Macworld

TUAW?

Engadget

gdgt

Gizmodo

TIME

CNET

Globe and Mail

ABC News

Ars Technica

The Loop

MacObserver

Source: http://rss.cnn.com/~r/rss/money_technology/~3/6bG6GpL0Shg/

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Egyptian president attends prayer calling for death to Israel and allies

?

On October 19, Muslim prayer leader Futouh Abd Al-Nabi Mansour, who serves as the head of Religious Endowment of the Matrouh Governorate?in Egypt, prayed to Allah to kill all Jews and their allies throughout the world. Attending the prayer service was Egyptian President Mohammed Morsi, a member of the Muslim Brotherhood. Joined by other members of Egypt's government, Morsi?sat with his?eyes closed, open hands raised in front of him as if earnestly in prayer and answering ?amen? as Mansour called upon the Almighty to smite the supposed enemies of Islam.

?

The watchdog group Middle East Media Research Institute (MEMRI) translated a clip of Mansour?s?sermon:?

?

?Oh Allah, absolve us of our sins, strengthen us, and grant us victory over the infidels. ?Oh Allah, destroy the Jews and their supporters. ?Oh Allah, disperse them, rend them asunder. ?Oh Allah, demonstrate your might and greatness upon them. ?Show us your omnipotence, oh Lord.?

?

President Morsi?s visit to Egypt?s northwest was his first since assuming his duties. Once the prayers had ended, Morsi delivered a speech commending Egyptian unity.

?

To the contrary of the Muslim cleric's threatening words, Morsi has continued to give assurances of Egyptian good intentions and that his country's 1979 peace treaty with Israel will be upheld. ?Egypt's?new ambassador to Israel presented his credentials to Israeli president Shimon Peres last week, and passed on a note from Morsi?that?raised a firestorm of controversy in Egypt, due to the perceived warmth of its tone. ?Morsi?s office confirmed the authenticity of the note after the Muslim Brotherhood had insisted that it was a ?Zionist fabrication?.

?

?Great and good friend,? Morsi wrote in his letter to Peres, ?being desirous of maintaining and strengthening the cordial relations which so happily exist between our two countries, I have selected Mr. Atef Mohamed Salem Sayed El Ahl to be our ambassador extraordinary and plenipotentiary.? Earlier this year, Morsi wrote his first letter to Peres saying ?I am looking forward to exerting our best efforts to get the Middle East peace process back to its right track in order to achieve security and stability for all peoples of the region, including [the] Israeli people,? and added ?It was with deep thanks that I received your congratulations on the advent of the Holy Month of Ramadan.?

Source: http://feedproxy.google.com/~r/speroforum/nroq/~3/Dik7nPEUzkk/73230-Egyptian-president-attends-prayer-calling-for-death-to-Israel-and-allies

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Tuesday, October 23, 2012

Meningitis outbreak toll: 308 cases, 17 states

An outbreak of fungal meningitis has been linked to steroid shots for back pain. The medication, made by a specialty pharmacy in Massachusetts, has been recalled.

Latest numbers from the Centers for Disease Control and Prevention:

Illnesses: 308, including four joint infections.

Deaths: 23

States: 17; Florida, Georgia, Idaho, Illinois, Indiana, Maryland, Michigan, Minnesota, New Hampshire, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas and Virginia.

___

Online:

CDC: http://www.cdc.gov/HAI/outbreaks/meningitis.html

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2012-10-23-Meningitis%20Outbreak-Toll/id-07d60dd83f8242afbf503083d00bc56d

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Obama the instigator vs. Romney the reserved (Washington Post)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, RSS Feeds and Widgets via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/257604655?client_source=feed&format=rss

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Why Childhood Obesity Should Be Blamed On More Than Just ...

From The Donaldsonville Chief?..

I get it. Childhood obesity is a problem. But all this talk I hear about how children need to watch their diets, and this, that and the other gets a little old.

Sure, diet is one of the contributing factors. But it?s not like these kids are eating anything that they didn?t eat or drink in the 1950s. They still had Coke and McDonald?s hamburgers back then, and hanging out and drinking Cokes all night was the rage. And in my historical research, I haven?t seen or heard about too many people causing a big stink about hanging out and drinking Cokes back then.

Instead, I raise this point. An equal amount of blame should go to exercise (or the lack thereof). I like to think video games are a big part of this. Kids are so hooked onto these video games of Guitar Hero, Call of Duty and World of Warcraft that they come home from school (where they usually sit in a classroom for eight hours each day, save for maybe a half-hour gym class, if it hasn?t been cut due to a lack of funding yet), and they sit in a computer chair and play these video games for the rest of the evening. If they get up, it?s to go to the shower or eat.
But there?s no widespread efforts to limit these video games. In fact, we?re encouraging it more, almost.

See, there are all these activists wanting to limit the amount of soda a kid drinks, or remove vending machines from schools because they?re bad influences. But yet we?re creating these new technologies and video games which are more and more appealing to kids. Aren?t video games bad influences too? They?re just like candy bars. In moderation, they?re OK, but if it?s a steady diet of them, it?s bad news.

Outside of the percentage of students who actually play sports in school, what encouragement do kids have to go out and exercise? Like I said above, gym classes are being cut due to budget crunches (along with arts classes, which is another argument for another day), and there?s not quite the same motivation to go out and build a playground anymore. So, kids complain because there?s nothing to do, since there?s nowhere for them to go.

To read the full story?..Click here

Source: http://www.lensaunders.com/wp/?p=5786

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Monday, October 22, 2012

Select SEO Services For Business Online

We provide best exposure to your business in the local network. We adhere to strict standards during the submission process. We aim to unveil the local business opportunities to you. Local business listing is able to influence the search engine main results apart from brining in customers to you. There are many advantages over pay per click advertisement. It is the easy way to get connected to the prospective customer who are interested in your business, this assist you to save lot of time and efforts. Pay per click is cost effective model as you pay only per click. This campaign is easy traceable and you can calculate the ROI. Pay per click is apt for any kind of business model.

Do not choose a company based on sales page claims or promotional messages. Remember, you?re investing valuable amount of money for Internet marketing and you just can?t afford to hire just any company. Next you need is to check the strategies employed by the SEO service providing company so as to give good online presence and ranking to a website. Never choose a company that employs black hat SEO techniques to get instant results. Always hire the one that uses white hat methods.

As the world economy is doing right now, it is not surprising that the economic cost-cutting measures have become a priority for companies around the world. Thus, the price or cost has raised the most important consideration when companies decide what to select outsourcing. Additionally, outsourcing companies reduce costs, and explore their ability to work cheaper. Offshore outsourcing seems to be the only possible solution, so they could stay in the race. When you have business in the local network, you can find a seo company which will offer you the local seo services, and professional seo services will have top case to help you business online.


Learn more...

SEO in business online

Related posts:

  1. Local Seo Services Plays An Important Role In Business Online
  2. Seek The Services Of An SEO Company In Adelaide To Achieve A Profitable Business
  3. Hire a Reliable SEO Company to Enhance the Online Reputation of Your Business
  4. Give your business a great reach with reliable SEO Services
  5. SEO Will Assist You A Lot In Business Online

Source: http://seo.firstpagegoogle50.com/2700/select-seo-services-for-business-online/

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AP PHOTOS: Patriots win over Jets tops NFL Action

New England Patriots defensive end Rob Ninkovich (50) sacks New York Jets quarterback Mark Sanchez (6) to clinch a 29-26 Patriots win in overtime of an NFL football game in Foxborough, Mass., Sunday, Oct. 21, 2012. (AP Photo/Stephan Savoia)

New England Patriots defensive end Rob Ninkovich (50) sacks New York Jets quarterback Mark Sanchez (6) to clinch a 29-26 Patriots win in overtime of an NFL football game in Foxborough, Mass., Sunday, Oct. 21, 2012. (AP Photo/Stephan Savoia)

Pittsburgh Steelers quarterback Ben Roethlisberger (7) passes under pressure from Cincinnati Bengals defensive end Michael Johnson (93) during the first half of an NFL football game, Sunday, Oct. 21, 2012, in Cincinnati. (AP Photo/Al Behrman)

Cincinnati Bengals quarterback Andy Dalton (14) passes against the Pittsburgh Steelers in the first half of an NFL football game, Sunday, Oct. 21, 2012, in Cincinnati. (AP Photo/Tom Uhlman)

Cincinnati Bengals defensive back Chris Crocker (33) intercepts a pass in the end zone intended for Pittsburgh Steelers tight end Heath Miller during the first half of an NFL football game, Sunday, Oct. 21, 2012, in Cincinnati. Bengals linebacker Rey Maualuga helps at right. (AP Photo/Michael Keating)

Houston Texans defensive end Antonio Smith (94) celebrates his sack against Baltimore Ravens quarterback Joe Flacco (5) with Danieal Manning (38) and Tim Dobbins (52) during the second half of their NFL football game, Sunday, Oct. 21, 2012, in Houston. The Texans won 43-13. (AP Photo/The Waco Tribune-Herald, Jose Yau)

The New England Patriots (4-3) beat the New York Jets 29-26 on Sunday to move into sole possession of first place in the AFC East. Rob Ninkovich recovered a fumble by Mark Sanchez after Stephen Gostkowski kicked a 48-yard field goal in overtime as the Patriots held on for the win.

The day started with all four teams tied at 3-3, but the Jets (3-4) and the Buffalo Bills lost, while the Miami Dolphins were idle.

In other NFL action on Sunday, the Steelers beat the Bengals 24-17, the Texans trounced the Ravens 43-13, the Giants defeated the Redskins 27-23, the Packers beat the Rams 30-20, the Saints topped the Buccaneers 35-28 and the Colts beat the Browns 17-13.

Here's a gallery of photos from Sunday's games:

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-10-21-NFL-Photo%20Gallery/id-19d670ea331d455da60aed774a7355a1

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Sunday, October 21, 2012

20 Simple Ways To Get Better Sleep Tonight

fitsugar.com:

Not being able to get quality sleep is serious business, so if you're not getting the shut-eye you need, here are 20 ways to fix that ASAP.

Read the whole story: fitsugar.com

"; var coords = [-5, -72]; // display fb-bubble FloatingPrompt.embed(this, html, undefined, 'top', {fp_intersects:1, timeout_remove:2000,ignore_arrow: true, width:236, add_xy:coords, class_name: 'clear-overlay'}); });

Source: http://www.huffingtonpost.com/2012/10/20/sleep-better-tonight_n_1987449.html

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